Expose yourself to new ideas, to stimulating conversation, to positivity, to good–honorable people, to quality music, to healthy food, and…anything that displays excellent.  …continues

Your mind thinks about what it is exposed too. Therefore, consciously give serious exposure to whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable. If anything is excellent or praiseworthy, expose yourself accordingly.   …continues