Visualize successful performance.

What you see IS what you get!

Professional athletes are exceptionally adept at visualization.

• A professional golfer never tees off without first playing the course in his mind.
• A professional downhill skier never goes downhill without first visualizing the entire hill in her mind.
• A professional ballerina never performs without first performing the entire ballet in her mind.

They execute first in their mind and then through action.

By the time they are ready to perform they have already played the event in their mind, so that all that’s left to do is execute what they have already visualized.

This sort of positive reinforcement gives the professional an advantage in any endeavor.

When they perform well, they are not surprised at all. In fact, they expected to do well because they preformed flawlessly in their mind first – they visualized success in advance and you can do the same!